Cheese café

Cheese café

Raw food raspberry cheese cake This healthy cake is easy to make and easy to eat. All you need is a blender and off course all the ingredients Ingredients Bottom layer 4 dl walnuts 10 dates juice from 1/2 a lime 1 tablespoon coconut oil Filling 2 dl raspberries 6 dl...
Diet tips

Diet tips

These diet tips will do you good Follow these diet tips and you will reach your goal weight easier and faster than you thought. Diet Tip No. 1: Drink plenty of water or other calorie-free beverages. People sometimes confuse thirst with hunger. So you can end up eating...
Healthy new year!

Healthy new year!

New Year resolution – be more healthy! If this is your New Year’s resolution I have some good advice and tricks for you. Eat healthy and FEEL how it is working: – You will get more energy when you start to workout and when you also start to eat well...

Healthy Christmas snacks and candy!

Make your own healthy Christmas snack/candy Christmas is getting closer and closer. If you want to keep being healthy it is time to make some healthy candy now, so you can enjoy Christmas with a good concuss. Food is easier to pick healthier options if you are invited...
Chia seed recipes

Chia seed recipes

5 health boosting chia seed recipes I have shared with you the health effects of the fantastic chia seed, so it is not more than fair to give some recipes with it. Chia porridge 4 tablespoons chia seeds 1 cup (little over 2 dl) almond milk/coconut milk/soy milk A...