by admin | Nov 4, 2013 | Healthy food and recipes, nutrition - weight loss
I like a big healthy breakfast, it keeps me full for a long time and I have the whole day to get rid of the calories I ate. But I want it to be healthy and have a good nutrition value. This is my favorite choices: – Home made Greek yoghurt with homemade granola,...
by admin | Nov 4, 2013 | Healthy food and recipes, nutrition - weight loss
This is a yummy protein pancake without the bad taste from protein powder, this is all natural! 2 eggs 2 egg whites 1/2 deciliter of cottage cheese 1 deciliter oat mil (mixed for best results) A little bit of stevia A handful of berries/fruits Mix everything together...