Working loads!

I have been working like crazy to get all my clients fit for the summer. It is fun and the results are amazing, but it have made me to neglect writing here for a while.

My amazing clients

All my clients are doing a great job getting fit for the summer. I have given them the tools to make this happen, but they are doing all the hard work. Thank you for trusting me and making my job so fun and awarding. I will ask a few of my clients to write about there results so you can read about their stories.

Nutrition, food and lifestyle

I’m also reading extra about nutrition and how to effect your food and lifestyle in order to get fit and healthy and stay there. I will post a lot of facts about this for a while now, food and awareness is a big part of the results. So this will help you to understand how to reach your goals.