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Summer workout

Summer workout

Summer is getting closer It is time to take your trainers on and go outside instead of spending time inside in that boring gym of yours! motivation I will keep you updated here on my blog how I keep fit during the summer with no gym, just using my own body. It is fun...
Busy, busy, busy!

Busy, busy, busy!

Working loads! I have been working like crazy to get all my clients fit for the summer. It is fun and the results are amazing, but it have made me to neglect writing here for a while. My amazing clients All my clients are doing a great job getting fit for the summer....
Diet tips

Diet tips

These diet tips will do you good Follow these diet tips and you will reach your goal weight easier and faster than you thought. Diet Tip No. 1: Drink plenty of water or other calorie-free beverages. People sometimes confuse thirst with hunger. So you can end up eating...